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Category: simplicity

Minimalism in the City vs the Country

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There are SO many ways minimalism and simplicity can be looked at, and so many ways we can apply it to our living situation, whether it’s in the city or the country, or if you live in an apartment or a house.

While I’m currently in an apartment in the city, I’ve also lived in a house in the countryside. Below are a few things I’ve loved about living in each.

Living in the City

  • Using public transit, walking or biking to get around as we won’t need a car
  • We can work closer to our home as there are more job opportunities
  • Being close to the public library so we can borrow items instead of collecting books and dvds that add to our clutter
  • We don’t have to spend time tending to our lawns and gardens, but can spend a nice stroll in the park
  • The greater ability to meet likeminded people simply because there are more of them
  • We likely live in a smaller space (apartment, basement suite, smaller house) which means owning less stuff
  • Less need for purchasing indoor entertainment like a big screen TV or video games when we can go out to a concert or a movie

Living in the Country

  • Growing our own fruits and vegetables in our garden, which means less groceries to shop for
  • Entertainment options are farther away, so there is more motivation to do fun and free things at home
  • Everything moves at a slower pace and is more relaxing
  • A slower life means more opportunities to really connect with our close friends and family.
  • We likely live in a bigger space, so there is more opportunity to invite people over and spend quality time together
  • Enjoying the sights and sounds of nature
  • Less pressure of keeping up with the latest fashion trends in order to feel good
  • Not having to deal with constant shops, advertisement and consumerism surrounding you
  • Less tendency to eat out, and more cooking at home
  • More self-sufficiency and relying on what is available at home
  • More conscious or planned spending as you have to plan your shopping trips

What is your current living situation and how do you apply minimalism to it? Or if there is anything I’ve missed, please add to the list and comment below!

If there are any specific topics you’d like to hear more about, PLEASE let me know in the comments, or send me an email to lessoftheexcess at gmail dot com. I’d love to hear your suggestions!

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Decluttering Your Closet!

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“A shopping cart flipped upside down forms a cage that I use to protect myself from consumerism.” – Jarod Kintz

I’ve focused a lot of energy on in my closet decluttering process, but I STILL seem to have an endless amount of clothes despite the fact that I’ve given away several garbage bags full. That’s kind of embarrassing haha! I used to have a bit of a shopping problem. Whenever I’d get a paycheque, I’d have to make sure that I bought the latest things on my “want” list. And it was a never-ending list. I’d constantly see an image, or person wearing something that I had to have, and since I had the money to spend, I’d just go buy it.

I definitely think living in the city had a little to do with it. Working or living downtown, seeing everyone wearing the latest and greatest fashion trends. There was some sort of internal pressure to try and keep up, while it never crossed my mind when I was growing up in the countryside.

Anyway, those days are over. Ever since I embraced minimalism, I don’t care anymore. BUT, I was left with a ridiculous collection of things I probably only ever wore once or twice. I’m sure some of you can relate. Shoes for every occasion, bags to match every outfit, 30 pairs of jeans, random shirts of all colours and prints. Yikes.

(Side note: If fashion is your passion, then I completely get that. It’s a great way to express yourself and inspire others to do the same. For me personally, it was partly that, but partly an inner desire for something that was unhealthy. It took up a lot of my precious mental space and time and I was trying to fill some sort of void).

But to the point of this post, below are the steps I used to pare down my crazy collection. Mind you, there is some sort of method to my madness haha.

How To Declutter Your Closet

1. Make it fun! Put on your favourite music, have a glass of wine, and designate some special “me time” out of your day to focus on decluttering your closet.

2. Take a little moment, sit somewhere comfortable, and think about the style you want to have. What type of style represents you the most? Are you preppy? Sporty? Classic? Girly? Hippie? Chic? What I always found was helpful was Googling or Pinteresting the fashion style of some of the celebrities that I found represented the style I wanted, and using those as a guide. For instance, I’m naturally drawn toward minimalist street style. So neutral pallets (grey, black, white, navy) mixing casual and smart with mainly plain patterns. My style inspirations seem to gravitate towards Rachel Bilson and Mary-Kate and Ashley Olsen. I also love stores like Noul or Oak & Fort.

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**One thing I’d like to add is to think about the lifestyle you live and the clothes you need for this. If you’re outdoorsy or active, you’ll probably have more of those clothes. If you like to go to fancy events, you’ll probably have dressier items. What is the most useful for you?

3. Once you’ve collected images of your favourite style inspirations, take everything (I mean everything!) out of your closet and toss it onto your bed. The floor works too.

4. Take the first item of clothing, hold it in your hands, and ask yourself these 8 questions. For anything you don’t want to keep toss it in the “don’t keep pile”. For anything you want to keep, put it back on the hanger and back into your closet.

  • Have I worn this in the last year? If you haven’t worn it in the past year, put it in the “don’t keep pile”.
  • Do I LIKE this? If you don’t even like the item, toss it.
  • Do I feel good/confident/hot/sexy when I wear this? If you feel unattractive in it, off it goes.
  • Does it fit? Don’t keep it if you think it will fit you ONE DAY. If it doesn’t fit, put it aside.
  • Is it in good condition? If there are any holes or snags, you can either choose to mend them, or toss the item.
  • Is it comfortable? If you can’t stand wearing it, why keep it? If you’re constantly pulling up at your pants revealing your beautiful hot pink thong, or you feel restricted and can’t put your arms up in that sweater, it’s time for it to go.
  • Does it serve a purpose? You may have to have different clothes for work, or you may need special clothing for specific activities/events. If it serves no purpose, get rid of it.
  • Does it line up with the kind of look or lifestyle I am going for? Going back to the style inspirations you gathered, if it doesn’t match, put it aside. A good example is if you’ve collected several printed items, but you actually don’t like prints anymore then get rid of it.

Do this with the rest of your clothes, until you get through them all.

By now you’ve gone through all of your clothes. The ones you want to keep are hanging up nicely in your closet, and the ones you want to get rid of are probably in a big gigantic pile on the floor. I know I could have done the next step as I was tossing things, but I like to work from the top down haha.

5. Sit with your giant pile of clothes and separate the items into 3 piles: Trash/Recycle, Donate or Sell. Obviously the items that are worn out or are in terrible shape can be trashed or recycled to a place that recycles textiles. Everything else can be donated or sold. You can donate items to a thrift store, charity, friend or family member. Some people like to get their friends together and do a Clothing Swap. Or if you have the time and patience, you can sell things on Craigslist or Ebay etc. No matter what you choose, all the clothes need to leave your home!

6. Finally you’ve gotten rid of the clothes you don’t want anymore. Now it’s time to ORGANIZE YOUR CLOSET! I love this part. Everyone has a technique, but I like to organize my clothes first by sleeve length (Skinny sleeve tanks, then thick sleeve tanks, then t-shirts, then 3/4 sleeve shirts, then long sleeved shirts, then sweaters, then blazers, then jackets, and lastly dresses.) Then I like to colour code them because I’m weird like that.

That’s it! You should be all sorted! For now anyway 😉 You can obviously use the same method for your drawers or shelves.

Remember, it’s a journey. You’ll likely make quite a dent the first time around. But as you get more comfortable with getting rid of things, you may go through this process a few more times.

What you will notice is a much lighter feeling within you. You’ve created more space and a clearer mind, which can be addictive!

Give yourself a pat on the back!

Next time you go shopping, carefully examine the piece you’re thinking about purchasing. Look at it, sitting there in your hands. And think long and hard if you’re buying it out of impulse, or if you really need it.

Random question of the day: I’m curious to hear, do you live in the city, suburbs or country, and how has this affected your need to shop for new clothes?

Please share your thoughts in the comments below! I’d love to hear them. If you liked what you read, please subscribe!

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Getting Back Our Carefree Youthful Sense of Time

In 7th grade, who you are is what other 7th graders say you are. The funny thing is it’s hard to remember the names of the kids you spent so much time trying to impress. – The Wonder Years

There is a secret about minimalism that we don’t often hear about. When we get rid of all of the excess clutter in our lives, whether it’s the physical, emotional, our to do lists, our relationships, we give ourselves space. And what do we do with this new found space? Go a little crazy perhaps? Just kidding.

Think back to when you were still a student, or before you officially called yourself an ‘adult.’

We were happy and carefree. And we probably didn’t have very much money but we were full of joy anyway. We also had all this extra time on our hands because we didn’t have so many responsibilities. But what made life so good was not because we had the latest piece of technology or hottest fashion trend, it was because we spent it with our friends, doing what we enjoyed, living in the moment, laughing, being silly and full of life.

That’s how we can slow down time and the space we can get back if we choose to stop being slaves to consumerism or keeping up with the Joneses and focus our energies on things that bring us true joy. Not having to deal with the:

“I need to buy new curtains for my living room.”

“I need a new lamp for the bedroom.”

“My plates don’t match, I need a new set.”

“Sorry, I can’t go to the park with you today, I have to clean my house.”

“My boat needs some fixing and maintenance.”

We’re either maintaining, cleaning, or buying.

That is WAY too much energy to be spending on these things. With less clutter, we get rid of this annoyance and time suck. All these so-called ADULT responsibilities – they’re all just a story they want us to believe. They don’t make us more grown up, they make us slaves to our very precious time here on this earth.

I do want to emphasize again, that minimalism is not about deprivation, or living so simply that all you own is a chair and a bed, and have bare white walls with no art. It’s about figuring out what is the most important to you, and cutting out the rest. Every object, task or person has purpose or meaning.

Anyway, I just finished reading The Joy of Less by Francine Jay, because I am a self professed self-help junkie and can’t seem to stop reading these books. Then I have the need to share it with the world. In this book she talks about gaining that youthful sense of time back which is where I got the inspiration to write this post. As well as super practical tips on decluttering your home. So go check it out, it’s probably one of the better books I’ve read on this topic.

Please share your thoughts in the comments below! I’d love to hear them. If you liked what you read, please subscribe!
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Meeting the Minimalists & a Signed Book Giveaway!

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Last Friday I had the pleasure of meeting Joshua Fields Millburn and Ryan Nicodemus aka The Minimalists as they were visiting Vancouver, BC, on their Everything That Remains book tour. They were so lovely, warm, and open, and gave a very inspiring speech to a huge Vancouver audience. So many people showed up they had to do their show twice! They also give great hugs 🙂

I just finished reading their new book, Everything That Remains, which they describe as not a “how-to” book, but a “why-to” book. If you get the chance, check this book out. You’ll experience sadness, joy, laughter, and inspiration, but most of all, a new perspective on what is really important in life. After finishing it, I honestly came out with a new appreciation of living a deliberate life, and more confidence to really own my destiny. Anything worth anything takes effort, while passivity leaves us hollow.

What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore.

Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change.

That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career.

So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.

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And now for the awesome news! I’ve got a copy of Everything That Remains that is SIGNED by Joshua and Ryan, and I am giving it away to one of you lovely people! All you have to do is the following:

  • Leave a comment below about a book, blog or person that has inspired you on your minimalism or personal journey and why
  • Follow me on Twitter here
  • Follow The Minimalists on Twitter here

That’s all! In a few weeks I will choose a winner at random and you will be mailed a copy of this incredible book!

You can purchase the book here!

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Minimalism YouTube Channels!

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“Live as if you were to die tomorrow. Learn as if you were to live forever.” ~ Mahatma Gandhi

I love to learn! I refer to myself as a sponge, which can sometimes be a good thing or a bad thing. Sometimes I can get sucked into absorbing as much information as possible that by the time I look at the clock, 3 hours have passed by without me even realizing it. So with that said, on one of my YouTube rampages (haha), I discovered some really interesting Minimalism channels which I’ve listed for you below! Read on.

Light by Coco

I love Light by Coco. She is also probably the most neat and organized person I’ve ever seen! She believes in living light so you can focus on what is most important and there are some really useful videos on putting together capsule wardrobes for those fashionistas out there! Coco has participated in Project 333 which is a minimalist fashion challenge that invites you to dress with 33 items or less for 3 months and shows you her journey. I invite you to check out her YouTube channel!

Unconventional Living

Unconventional Living is definitely unconventional, but in the best way possible! He has pared down his material possessions to 118 items that he can carry on his bicycle. It may be a bit extreme for some people, but the ideas and techniques behind it are valuable no matter what your level of minimalism is. He is also a vegan, so there are some videos about healthy eating as well. Check him out!

Love Raw Vegan

Finally we have Love Raw Vegan! This lovely lady lives in the heart of New York City and teaches her viewers that it IS possible to live minimally (and in style!) in the middle of the hustle and bustle. There are some wonderful tips and tricks on what to do with your wardrobe, vegan and eating healthy advice, as well as what to do with all of that clutter in your home. Don’t miss out on her beautiful energy.

Let me know if you follow any other similar YouTube channels in the comments below or send me an email at lessoftheexcess at gmail dot com.

If you liked what you read, please subscribe!

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An Introduction to Simplifying Your Life

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I realized I have not written an actual post on simplifying, yet it is one of the main practical tasks of meaningful living and becoming a happier person. I know there are probably some skeptical people out there, since we live in such a consumerist society where we are taught that more is better.

It makes me kind of sad that we are pressured to keep up with the Joneses. This causes a stressful life, where we compare ourselves to the success of others and the material possessions or status they have achieved. Life is not about that, at least in my perspective. I’d rather know that I lived my life meaningfully, that I gave back, inspired people, focused on my passions, my friends and family, and didn’t stress myself worrying about having the latest and greatest. That’s just exhausting and a waste of precious time and energy.

I can’t even begin to tell you the mental shift you get when you start to focus on what really matters.

Call it minimalism/simplicity/essentialism, they all boil down to the same thing: Figure out what is the most important to you, and get rid of everything else.

All of that extra “stuff” is just a distraction to living the life that we want. And I don’t even mean the physical stuff, but other areas as well can be simplified:

  • Material things: getting rid of the material possessions that don’t serve us
  • Time commitments: only saying yes to things that bring us value
  • Debt: spending less money on things allows us to save more money
  • Our computers: clearing out all of the junk files and pointless emails. Unsubscribing from junk mail.
  • Clothing and shoe collections: only keeping what is used most frequently
  • Food quality: choosing to eat healthy foods only, cutting out the bad chemicals such as caffeine, alcohol, sugar, processed foods
  • Time spent online: spending less time wasting our hours away surfing the internet (I am very guilty of this one as I’m a self-help and bloggoholic haha)
  • Negative self-talk: learning to control our thoughts and not allowing negativity in
  • Distractions/vices: getting rid of any habit that is not good for us
  • Bad people: cutting our ties from those who are bad for our souls and our growth

And the benefits!

  • Less stuff to clean (yay!)
  • Less stress
  • Save more money
  • More time to do what we love and what is important
  • Less worry about our possessions, they don’t own us
  • More freedom
  • More environmentally friendly and less consumption
  • Less focus on the superficial
  • More confidence
  • Less fear of failure
  • Having high quality things
  • More happiness!
  • More time to focus on health, precious people, and our passions
  • No more keeping up with the Joneses
  • Time slows down and being more present
  • Inner peace and a zen state of mind

But it’s one of those things, it doesn’t really sink in until you try it for yourself. The idea that we can let go of constantly wanting things is so liberating, you’ll never go back.

Let me know if you already live like this. I’d love to hear your thoughts in the comments below or send me an email at lessoftheexcess at gmail dot com.

If you liked what you read, please subscribe!

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The Monk Who Sold His Ferrari

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“The secret of happiness is simple: find out what you truly love to do and then direct all of your energy toward doing it. Once you do this, abundance flows into your life and all your desires are filled with ease and grace.” – The Monk Who Sold His Ferrari

I just finished this amazing book, The Monk Who Sold His Ferrari by Robin Sharma. It’s about a very successful lawyer, who one day gets a stroke, which makes him question the meaning of life. He goes away for a while and tours the East, meeting some Sages along the way, who provide him with the wisdom on living a meaningful life.

If you are looking to live a life with more purpose, joy, peace and happiness, I highly recommend this read. It is really inspiring and is a really great guide to get you to a place of self-actualization whether you’re just beginning your journey or still learning. It focuses on the topics of mastering your mind, following your purpose, self-mastery and enlightenment through the body, mind, and soul, living with discipline, respecting your time, being selfless and embracing the present. Furthermore, it talks about the importance of solitude, physicality, live nourishment, abundant knowledge, personal reflection, early awakening, music, spoken word, congruent character and my favourite, simplicity!

Basically, our minds filter our world, and we can live in any world that we want. I’m going to write a post about filtering, aka the law of attraction, aka priming, aka prayer, aka the universe, aka whatever you want to call it. Yep.

You can Purchase the book here and help out the lessoftheexcess website! Let me know if you’ve read this book. I’d love to hear your thoughts in the comments below or send me an email at lessoftheexcess at gmail dot com.

If you liked what you read, please subscribe!

 

 

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