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Category: finance and budgeting

A Fresh Start to Living with Intention!

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Hey everyone! Long time no chat. I’ve been a bit MIA these days because, well, basically life just sort of took over, but I am back and I want to give this thing the love and attention it needs. I’ve also been fighting a fear between just being myself vs trying to be objective and informational, if that makes sense. But a good friend helped me realize that, what is the worst that could happen if people I knew in real life knew me as personally as I shared myself on this blog? So I’m going to be more real, as I definitely enjoy reading those blogs more than pure informational ones (i.e. 10 Ways to Get Over a Cold!) Be warned, this is a long post, but it’s an intro to a new start, so if you have the patience to read it, then cool!

A lot of things have changed and I must admit that I got distracted from the Minimalism thing because I had moved into a new house with my SO and had a promotion a few months back so I was very busy and overwhelmed. The result was a house full of things (combining my things with his things) and being too mentally exhausted to focus on anything else with all the work stuff going on.

After having gone through some intense personal development workshops and seeing the person I want to be wasn’t exactly who I was currently, I am committing to live a more intentional life starting today, August 1st, 2015! I plan on checking in weekly to see how I am doing, and I am happy for you to point out of I miss any updates (eek!). One thing I need to work on is committing to tasks that are somewhat ‘repetitive’. I seem to have a difficult time with this. But my coach said something brilliant.

Building Character means doing the things that uphold your values and who you want to be, despite you not feeling like it or wanting to do it.

Amen to that. But first.

I kicked off my “Fresh Start” by reading this book, “The Life-Changing Magic of Tidying Up” by Marie Kondo. It’s absolutely incredible! Talk about a unique, quirky perspective on minimalism. Basically, Marie talks about the Japanese KonMari method of decluttering, where you hold every item in your hand, and only keep it if it “sparks joy”.  She anthropomorphises objects, teaching you to show them love and appreciation, and thank them for their purpose. For example, if there are gifts or cards you don’t want to keep but feel guilty about getting rid of, know that the purpose of a gift/card is to convey someone’s emotions about you. Once that purpose has been served, you have no other obligation to keep the item.

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I finished this book in a few hours and was well on my way to decluttering what I had accumulated since my last purge. I got rid of 4 giant garbage bags of clothes/linens, a bunch of books, dishes, and random knickknacks that had no meaning. I also went through useless documents that I thought I had to keep for record keeping sake. Granted, I don’t have a ton of things because I did do a huge purge last year, and I am not the biggest shopper. But I did well! I am so lucky to have a partner who was super supportive of it all.

“Go ahead! I like my office but the rest of the house is yours!”

Yay!

Anyway, pick up this book. It’s very cute, but extremely practical and claims to make you a tidy person for once and for all.

Let’s take a moment to talk about Minimalism for a second. I’ve been watching a lot of YouTube videos lately on minimalism,

Here are a couple I absolutely love:

but most of the Minimalists I am running into, whether on YouTube or on the Blogosphere, focus on extreme minimalism. Like, literally living with only, probably, one item of everything you need. Their decor is very neutral, simple, and clean. Which is really cool, and I wish I could do it, but I can’t ignore who I really am.

You know what brings me joy? Anything antique/vintage/retro and bohemian looking. Think eccentric grandma! Ornate designs carved into wood, colourful eccentric patterns against a neutral background, and textures. I do like to keep the bedroom fairly neutral and relaxing though as a space to clear my mind. Also, my wardrobe is pretty minimalist and neutral. My home just has to be eye candy. Here are some photos below. 

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So while my tastes don’t match what the norm seems to be out there in the Minimalism world, I adore every piece I own and they all spark joy. This is what it means to me.  It means many things to different people. For instance, the world traveler minimalist who lives from their backpack, or a van converted into a home. I think it’s important not to confuse minimalism as one way of being because the purpose is ultimately the same – to get rid of the things we don’t need, to make room for the things we want.

And now, I must move onto to my Intentional Living! I’m not going to lie, I’m a bit nervous to start this. But the blog, Blonde on a Budget (another one you need to check out) really inspired me. Not only is she living more intentionally, but she has been on a Year Long Shopping Ban and onto her second! Amazing work Cait!

Below is a list of things that I intend to focus on so that I can live more intentionally, simply, and meaningfully. I’ve already been doing these things, but the goal is to STICK to them and remember the higher purpose. 

Health and Fitness: 

  • Daily Pilates: Currently I’m doing Blogilates daily. (Guys it’s so much fun!)
  • Bike to work at least 3x/week.
  • Intuitive eating which is creating a good relationship with food, mind and body. Learning not to eat for emotional reasons, just eating when you’re hungry and stopping when you’re full.
  • Vegan/Vegetarian diet. I love animals way too much to eat them. Also not eating processed foods, too much sugar/alcohol/caffeine/crap. Currently I’m open to eating seafood, but most of my diet is primarily vegetarian. Let’s see if I can get to vegan. Any advice?
  • Cook more! Less eating out. Save money. I’ve been doing pretty well here.

Spiritual/Emotional:

  • Everytime I have the impulse to eat something bad because of emotional reasons (boredom/sadness etc), sit in the feeling, recognize it’s a misguided opportunity to connect with ourselves. Being ok with just feeling the emotions.
  • Be more present.
  • Astrology!: I must admit, whether it’s true or not, I find it so fascinating because the things I read seem to be extremely accurate. Been reading a bit of this book everyday. The Only Astrology Book You’ll Ever Need.
  • Be more aware and ethical in my lifestyle choices, whether it’s cleaning products, food, clothing etc.
  • Practice my daily Bliss feeling and no suffering so I can learn to push through uncomfortable feelings when I don’t want to do something.
  • The minimalist lifestyle, living simply, enjoying the little things and open up space for what is important.

Finance:

  • Currently live on half of my paycheque, and save the other half. Only buy things I need such as food and toiletries. Spending a minimal amount on ‘going out’ and other miscellaneous things.

Giving Back:

  • This Blog: Writing consistently, and personally, to hopefully inspire others. And I will be honest when I fail on any of these things in my weekly updates.
  • Animals: Donating money or supplies to Katie’s Place, a local animal shelter in my hometown, Maple Ridge.

Relationships: I think I can sum all of these into really honouring the time I spend with those that I care about. Being truly present with them, instead of being distracted by the next thing I need to do.

  • Friends: Make an effort to see how people are doing, being more supportive of people’s dreams and aspirations.
  • Family: Being present with my family, recognizing they won’t be around forever, spending more time with them.
  • Partner: Also being more present, giving my full attention, appreciating how much I love this man and how amazing he is.

Career/Personal:

  • Grow my Virtual Assistant business here at Less of the Excess, the ultimate goal for me is to become location independent and self sufficient. Through living a minimalist lifestyle and not buying into consumerism, we need much less money to survive on!
  • Less time surfing the internet, more time on goals…this one is difficult. Less distractions!

Phew! That was a long one…

I’d love to hear some of things you guys are all doing in order to live more intentionally.

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Let’s Talk About Frugality and What It Means

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“Without frugality none can be rich, and with it very few would be poor.” – Samuel Johnson

What do you think of when you hear the word Frugal? Thriftiness? Being a cheapskate?

I’m looking at a gorgeous view of the park from my studio apartment window, thinking to myself, this is heavenly. The golden sunset beaming its rays across the leafy treetops is mesmerizing. Because I live in a studio apartment, my rent is lower than a 1 or 2 bedroom apartment. I was frugal in my choice so that I would have more money and more freedom but I didn’t sacrifice quality. There is no deprivation involved.

‘Cheap’ means something different. The word ‘cheap’ has negative connotations. It can range from a certain attitude in someone’s personality, to buying things that are yes, inexpensive, but of low quality, and will not bring any lasting happiness or satisfaction. I was being frugal in my choice of living space, but definitely not cheap. I absolutely love it here. It’s my peaceful getaway in the middle of the city.

Frugality is:

  • About living smarter and wisely, and not depriving ourselves of things we want in life
  • Making thoughtful decisions, using research and intellect on what we buy
  • Understanding the value of our money and how it is spent, stretching a dollar as far as it can go
  • Better money management and knowing where all our money goes, getting rid of debt, eliminating or decreasing unnecessary bills
  • An awareness of the long-term value of an item
  • Understanding the value of purchasing higher quality items that last, vs things that will fall apart quickly
  • Getting back to the simple things in life, and focusing on what is important
  • Freedom!

Cheap is:

  • An item/thing being of low quality and eventually falling apart
  • Being stingy and difficult around friends and family when it comes to spending
  • Holding onto money in the detriment of others
  • A lower quality of living and sacrificing personal happiness

Below is a beautiful excerpt that a friend sent me that talks about Frugality. It’s from the book “Your Money or Your Life” by Vicki Robin, Joe Dominguez and Monique Tilford.

There’s a word in Spanish that encompasses all this: aprovechar. It means to use something wisely – be it old zippers from worn-out clothes or a sunny day at the beach. It’s getting full value from life, enjoying all the good that each moment and each thing as to offer. You can “approvechar” a simple meal, a flat of overripe strawberries or a cruise in the Bahamas. There’s nothing miserly about aprovechar; it’s a succulent word, full of sunlight and flavor. If only “frugal” were so sweet. 

The “more is better and it’s never enough” mentality in North America fails the frugality test not solely because of the excess, but because of the lack of enjoyment of what we already have. Indeed, North Americans have been called materialists, but that’s a misnomer. All too often it’s not material things we enjoy as much as what these things symbolize: conquest, status, success, achievement, a sense of worth and even favor in the eyes of the Creator. Once we’ve acquired the dream house, the status car or the perfect mate, we rarely stop to enjoy them thoroughly. Instead, we’re off and running after the next coveted acquisition. 

Another lesson we can derive from the dictionary definition of “frugal” is the recognition that we don’t need to possess a thing to enjoy it – we merely need to use it. If we are enjoying an item, whether or not we own it, we’re being frugal. For many of life’s pleasures it may be far better “use” something than to “posses” it (and pay in time and energy for the upkeep). So often we have been like feudal lords, gathering as many possessions as possible from far and wide and bringing them inside the walls of our castle. If we want something (or wanted it in the past, or imagine we want it in the future), we think we must bring it inside the boundaries of the world called “mine”. What we fail to recognize is that what is outside the walls of “mine” doesn’t belong to the enemy; it belongs to “the rest of us”.  And if what lies outside our walls is not “them” but “us,”, we can afford to loosen our grip a bit on our possessions. We can gingerly open the doors of our fortress and allow goods (material and spiritual) to flow into and out of our boundaries. 

Frugality, then, is also learning to share, to see the world as “ours” rather than as “theirs” and “mine”. And, while not explicit in the word, being frugal and being happy with having enough mean that more will be available for others. Learning to equitably share the resource sof the earth is at the top of the global agenda, and some creative frugality in North America could go a long way toward promoting that balance. 

— from the book “Your Money or Your Life”

What are some ways that you are frugal? Let me know in the comments below or send me an email at lessoftheexcess at gmail dot com.

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